Wellness Coaching from London to the World

What My Clients Say

• “Matt is simply the best personal trainer with whom I’ve had the pleasure of working. Deeply knowledgeable and personable, Matt was able to keep me progressing and motivated. Matt takes a genuine interest in his clients and I am grateful to him.”
  Dan Fitz, General Counsel & Company Secretary at The Francis Crick Institute, 2018
  
  

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  “Matt is an absolute star of a personal trainer! He is very caring and supportive and he will motivate you to be the best version of yourself at the gym (and outside too!) Matt makes sure you listen to your body and do whatever is best for you and your individual needs. Having recently left BT, I will definitely miss his support and positive outlook on life. Thanks for everything, Matt!”
  Eva Militerova, People Partner, 2020
  
• “Matt has been fantastic at getting me ‘wedding ready’. Having worked with a number of trainers of the years I can honestly say that Matt is brilliant, and a great guy - he’s encouraging, professional, extremely knowledgeable and he makes going to the sessions a fun experience, despite the challenging workouts!”
  Lauren Hepburn, Employee Experience Consultant, 2019
  
  

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  “I can highly recommend Matt who has trained me for over a year including 8 months of my pregnancy. Not only is Matt a great PT but he also gave me invaluable nutrition advice (beige carbs!) which helped me achieve results I wanted. Matt is approachable, flexible but tough when need be.”
  Veronika Sokolova, Project leader at Boston Consulting Group (BCG), 2019
  
• “Matt is not only an amazing person to spend your session with he is motivational and supportive with your goals. Matt helped my get to my best while training for Tough Mudder and also help me through training with a broken foot! Highly recommended”
  Sarah Aspinall, Kids and Music Editor at Virgin Media, 2019
  
  

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  “I worked with Mat as my personal trainer in the BT Centre gym on a weekly basis for over four years. I am not a super-keen fitness trainer - Mat can attest that! - but I would not have got through my last few years in BT in the same shape without him. I thoroughly enjoyed my sessions with Mat, who is fun to work with and has a nice touch in knowing how to push you.”
  Sean Williams, Chairman at Grain Connect Limited, 2020
  
• “I have known Mathew for over 10 years and he is an excellent personal trainer but much more than that as he helps his clients to have a holistic approach to their fitness goals. He helped me to see that fitness is more than just the time spent in the gym - it embraces all aspects of our lives - eating, managing stress, work/life balance etc.”
  Harry Chambers, Senior Partnership Manager, 2017
  
  

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  “Matt was great to work with! Got Trinidad carnival ready in 8 weeks!”
  Victoria Pagan, Accountant at PANFOODS CO. LIMITED, 2019
  
  

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  “I was a client of Matt's at BT. One of the nicest guys you could meet (although not too nice when it comes to pushing you hard!). I loved my sessions with Matt whether it was strength work, cardio or him helping me get some much needed stretching done. Thanks so much Matt for all your help with the things I just couldn't tackle by myself or wasn't motivated enough to do!”
  Sarah Maidment, Project Manager, Get Suffolk Reading, Stowmarket, 2020
  
• “Matt is a fabulous PT who has helped me achieve a number of goals. I’m very confident recommending Matt to anyone looking for a PT.”
  Jonathan Pollock, Chief Executive at Elbow Beach Capital, 2019
  
  

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  “I can thoroughly recommend Matt as a Personal Trainer (PT).I’ve been working with Matt since 2017 when I had to have a Knee operation and needed extensive rehab. Matt has been a patient and very focused supportive coach during that period and I have kept Matt on to help me with my new challenges for helping me get fit for big wall climbing.”
  Justin Morgan, Smart And Connected Devices portfolio lead, 2019